Sunday, April 11, 2010

4 lbs. in a week and a half?

Word. That's right, folks. My first week and half eating Paleo, I lost 4 pounds. I'm feeling energized and coming up with meals and snacks is getting easier and easier. I even ate a Red Robin cheeseburger and Old Chicagos pizza this week for my open meals. I've done Weight Watchers in the past and I would have never seen these losses with those "cheats". I went out to eat twice this week for 2 of my 3 "open" meals as Dr. Cordain explains them.

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