for some fruits and veggies! It's amazing to me how after a few days of eating crap for 3 days on vacation and at our field trip how terrible I feel. It's beyond guilt for not eating right; its disgust after every meal because I feel physically ill.
Yesterday at the amusement park I ate part of a funnel cake (which I shared with several people). I spent the rest of the day feel torn between thinking I would get explosive diarrhea and uncontrollable vomiting. So not worth it.
Last night, even though our field trip was not over till close 7 pm, my husband and I were making faces at the thought of grabbing something "quick to eat". We knew the fast food would make us feel worse. We were both craving fruits and vegetables in a major kind of way. If I had to eat another piece of dough, I was gonna go crazy.
We stopped at the grocery store and got our new version of fast food: prewashed and cut salad, presliced chicken breast, and an avocado. We grilled the chicken, dumped it on the salad, cut up the avo, and ate a bomb salad. It probably didn't really take much more time than going through a drive thru, but man, did it hit the spot...